Post-Election Guided Meditation & Blessing

This guided Christian meditation offers healing and grounding in the aftermath of elections, helping you navigate strong emotions and find your center amid political division. Whether you're new to contemplative prayer or a seasoned practitioner of Christian mysticism, this meditation offers gentle guidance for processing election outcomes with grace and maintaining spiritual equilibrium during polarized times.

During this meditation, you'll be guided through practices that help you hold both your convictions and your compassion, your concerns and your trust in divine providence. Christian mystical tradition teaches that we can be politically engaged while remaining spiritually grounded, that we can care deeply about outcomes while resting in a peace that transcends circumstances. This meditation closes with a blessing for our nation and all its people.

This meditation pairs beautifully with our daily meditation and communion services. Find a quiet space where you can sit comfortably and invite healing for yourself and the collective.

EPISODE DETAILS:
Series: Guided Meditations
From Theama Institute

Continue Your Spiritual Practice:
- Explore more Guided Meditations: https://www.theamainst.org/podcasts/guided-meditations
- Join our Daily Meditation & Communion: https://www.theamainst.org/calendar
- Learn about Christian Mysticism: https://www.theamainst.org/about
- Browse our Course Catalog: https://www.theamainst.org/store
- Meet our Teachers: https://www.theamainst.org/who-we-are